Description
1.Functions:
Mainly exercise pectoralis and biceps.
2.Load change layout; patented design.
3.Technical Data
Name: Push up
Code: EN005
Size (mm): 1063X1270X2001
Net Weight: 165kgs
4.Use Instructions
1)Â Adjust the weight on both sides based on your own need.
2) Stand with your back against the support board, feet shoulder width apart.
3) Grip the handles and push up and forward with straightening your arms.
4) Smoothly return your arms to the starting position.
5) Perform the exercises in 4 sets of 10 repetitions.
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