Description
1.Functions:
Work out the muscles of legs by raising leg backward.
2.Load change layout; patented design.
3.Technical Data
Name: Calf
Code: EN007
Size (mm): 1112X1270X1422
Net Weight: 155kgs
4.Use Instructions
1)Â Adjust the weight on both sides based on your own need.
2) Stand with your front to the equipment, feet shoulder width apart. Grip the rail and put your calf against the lower roller.
3) Smoothly push your leg back or bend your keens as much as possible.
4) Smoothly return your legs to the starting position.
5) Perform the exercises in 4 sets of 10 repetitions.
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