Description
1.Functions:
Focus on training the hips, hamstrings, and back muscles.
2.Load change layout; patented design.
3.Technical Data
Name: Dead lift
Code: EN010
Size (mm): 1919X1542X655
Net Weight: 135kgs
4.Use Instructions
1)Â Adjust the weight on both sides based on your own need.
2) Stand facing the equipment, bend over and grasp the handles with both hands.Â
3) Stand up and lift the equipment upwards with force.
4) Smoothly return equipment arm to the starting position.
5) Perform the exercises in 4 sets of 10 repetitions.
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